Beverages

Strawberry Field Smoothie

Makes 1 serving

Voir la recette

Strawberry Field Smoothie

Makes 1 serving

The sweetness of the strawberries makes this green smoothie a real treat.

Calories 194 (12% from fat)
carb. 46g
pro. 3g
fat 2g
sat. fat 0g
chol. 0mg
sod. 51mg
calc. 42mg
fiber 5g
  1. Strawberry Field Smoothie-1
  1. Strawberry Field Smoothie-1

Ingrédients

  • ½cup frozen strawberries
  • ½cup baby spinach
  • 1ripe banana, broken into 2 to 3 pieces
  • ½cup nondairy milk (e.g., rice, almond, soy)

Preparation

  1. 1. Put all of the ingredients, in the order listed, into the blending cup. Secure the
  2. blade assembly.
  3. 2. Blend until smooth, about 45 seconds to 1 minute.
  4. 3. Serve immediately.

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