Beverages

Blueberry Yogurt Smoothie

Makes six 8-ounce servings

Voir la recette

Blueberry Yogurt Smoothie

Makes six 8-ounce servings

Calories 110 (4% from fat)
carb. 23g
pro. 4g
fat 1g
sat. fat 0g
chol. 5mg
sod. 55mg
calc. 124mg
fiber 2g
  1. Blueberry Yogurt Smoothie-1
  1. Blueberry Yogurt Smoothie-1

Ingrédients

1 medium banana, cut into 4 pieces 2 cups fresh blueberries 1½ cups nonfat milk ⅔ cup lowfat, plain yogurt 2 tablespoons honey 4 ice cubes

Preparation

Place all the ingredients in the jar of a Cuisinart blender in order listed. Cover and set on Liquefy and blend until smooth and creamy, about 40 seconds.

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