Breakfast

Blueberry Yogurt

Makes about 1 quart yogurt

Voir la recette

Blueberry Yogurt

Makes about 1 quart yogurt

A great way to use fresh blueberries. The sweet fruit and tangy
yogurt pair well together.

Nutritional information per serving:Calories 159 (23% from fat)
carb. 25g
pro. 7g
fat 4g
sat. fat 3g
chol. 19mg
sod. 103mg
calc. 249mg
fiber 2g
  1. Blueberry Yogurt-1
  1. Blueberry Yogurt-1

Ingrédients

  • 2 tablespoons honey
  • 2 pints fresh blueberries
  • ½ teaspoon pure vanilla extract
  • ¼ teaspoon orange zest
  • 1 quart plain yogurt

Preparation

  1. Put honey in small sauté pan over medium heat. Once honey begins to bubble add the blueberries, vanilla and zest and stir over medium heat until blueberries begin to break down and thicken, about 20 minutes.
  2. Cool mixture in the refrigerator and then stir into pre-made yogurt, or into yogurt during the cooling phase of the yogurt-making process after it has been cooling for at least 6 hours.

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