Beverages

Brazilian Power Shake

Makes about 6 cups

Brazilian Power Shake

Makes about 6 cups

Packed with nutrients and monosaturated fats (the good ones we swear!), this will fill you up and give you the energy to keep on moving.

Nutritional information per serving (1 cup):Calories 136 (31% from fat) / carb. 23g / pro. 1g / fat 5g / sat. fat 1g / chol. 0mg / sod. 46mg calc. 157mg / fiber 2g

Ingrédients

  • 3cups rice milk
  • 1ripe avocado, pitted
  • 2tablespoons honey
  • 1ripe banana, cut into 2-inch pieces
  • ¼teaspoon ground cinnamon
  • 8ice cubes

Preparation

  1. Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
  2. Select Fruit Smoothie function and press Start.
  3. Pour over ice and enjoy!