Beverages

Avocado Power Shake

Makes 1 serving

Voir la recette

Avocado Power Shake

Makes 1 serving

Packed with nutrients and monounsaturated fats (the good ones – we swear!), this will fill
you up and give you the energy to keep on moving.

Calories 289 (29% from fat)
carb. 51g
pro. 3g
fat 10g
sat. fat 1g
chol. 0mg
sod. 92mg
calc. 313mg
fiber 5g
  1. Avocado Power Shake-1
  1. Avocado Power Shake-1

Ingrédients

  • 3 ice cubes
  • ½ ripe banana, cut into 1-inch pieces
  • ½ ripe avocado, pitted, cut into 1-inch pieces
  • 1 cup rice milk
  • 2 teaspoons honey
  • Pinch ground cinnamon

Preparation

  1. Put all of the ingredients, in the order listed, into the blending cup.Secure the blade assembly.
  2. Blend until smooth, about 45 seconds to 1 minute.
  3. Serve immediately over ice.

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