Beverages
Tropical Mango Smoothie
Makes 1 serving
Tropical Mango Smoothie
Makes 1 serving
All the flavors of the tropics in one cup. Sure to be a hit with the kids and grownups alike.
Nutritional information per serving:Calories 163 (22% from fat)
carb. 34g
pro. 2g
fat 5g
sat. fat 3g
chol. 0mg
sod. 31mg
calc. 380mg
fiber 4g
carb. 34g
pro. 2g
fat 5g
sat. fat 3g
chol. 0mg
sod. 31mg
calc. 380mg
fiber 4g
Ingrédients
- ⅔cup frozen mango pieces
- ⅓cup frozen pineapple pieces
- ½banana, cut into 1-inch pieces
- ¾cup coconut milk
Preparation
- 1. Put all of the ingredients, in the order listed, into the blending cup.
- Secure blade assembly.
- 2. Run on High until smooth, about 1 minute.
- 3. Serve immediately
