Beverages

Antioxidant Berry Blast

Makes 10 ounces

Voir la recette

Antioxidant Berry Blast

Makes 10 ounces

Berries are packed with good-for-you antioxidants. This juice is also a great base for a berry spritzer - just add seltzer.

Nutritional information per serving (10 ounces):Calories 246 (7% from fat)
carb. 60g
pro. 5g
fat 2g
sat. fat 0g
chol. 0mg
sod. 6mg
calc. 90mg
fiber 1gNotable nutrients based on daily percentages:Vitamin C 381%
Folate 27%
Manganese 124%
  1. Antioxidant Berry Blast-1
  1. Antioxidant Berry Blast-1

Ingrédients

  • 2 cups whole strawberries
  • 1 cup raspberries
  • 1 cup blueberries
  • ¼ lemon, peeled, about ¼ ounce

Preparation

  1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients In the order listed.
  2. Stir juice and serve immediately.

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