Beverages

Berry On-the-Go Smoothie

Makes 2 cups

View Recipe

Berry On-the-Go Smoothie

Makes 2 cups

The mint in this recipe pleasantly offsets the sweetness of the berries and the tartness of the cranberry juice. Try it in any of your favorite
fruit smoothies.

Nutritional information per serving (1 cup):Calories 117 (3% from fat)
carb. 29g
sugars 16g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 7mg
calc. 38mg
fiber 5g
  1. Berry On-the-Go Smoothie-1
  1. Berry On-the-Go Smoothie-1

Ingredients

  • ½cup frozen blueberries
  • 1cup strawberries, hulled and halved
  • ¼cup packed fresh mint leaves
  • 1banana, cut into 1-inch pieces
  • 1/3cup cranberry juice
  • 1/3cup water

Preparation

  1. 1.
    Put all ingredients, in the order listed, into the mixing beaker. Using the blending shaft, select Speed 5 and blend, using an up-and-down motion, for 1 minute 30 seconds.
  2. 2.
    Serve immediately.

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