Beverages

Berry Cherry Smoothie - 4 Cups

Makes about 4 cups

Berry Cherry Smoothie - 4 Cups

Makes about 4 cups

This kid-friendly smoothie is a vitamin-packed way to start the day.

Nutritional information per serving (1 cup): Calories 160 (9% from fat)
carb. 37g
pro. 3g
fat 2g
sat. fat 1g
chol. 4mg
sod. 20mg
calc. 70mg
fiber 4g

Ingredients

½ cup orange juice ½ cup plain yogurt 2 bananas, quartered 1 cup fresh strawberries, hulled and halved 1 cup frozen blueberries 1 cup frozen cherries 1 to 2 tablespoons honey (optional)

Preparation

Put ingredients into the blender jar in the order listed. Run on High until smooth, about 45 seconds. Serve immediately.