Beverages

Super C Juice

Makes 14 ounces

Super C Juice

Makes 14 ounces

Red peppers are packed full of vitamin C, and a little goes a long way. Make this juice when you’re feeling under the weather, for it provides you with twice your daily value of vitamin C and over four times your daily need of vitamin A!

Nutritional information per serving (8 ounces):Calories 94 (4% from fat)
carb. 24g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 86mg
calc. 72mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 441%
Vitamin C 188%
Beta carotene 10932mcg
Potassium 605mg

Ingredients

  • ½large red pepper,seeded
  • 4medium carrots
  • ½large grapefruit, peeled and halved
  • ½medium orange, peeled
  • ¼lemon, peeled

Preparation

  1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
  2. Stir juice and serve immediately.