Beverages
Super C Juice
Makes 14 ounces
Super C Juice
Makes 14 ounces
Red peppers are packed full of vitamin C, and a little goes a long way. Make this juice when you’re feeling under the weather, for it provides you with twice your daily value of vitamin C and over four times your daily need of vitamin A!
Nutritional information per serving (8 ounces):Calories 94 (4% from fat)
carb. 24g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 86mg
calc. 72mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 441%
Vitamin C 188%
Beta carotene 10932mcg
Potassium 605mg
carb. 24g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 86mg
calc. 72mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 441%
Vitamin C 188%
Beta carotene 10932mcg
Potassium 605mg
Ingredients
- ½large red pepper,seeded
- 4medium carrots
- ½large grapefruit, peeled and halved
- ½medium orange, peeled
- ¼lemon, peeled
Preparation
- Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
- Stir juice and serve immediately.