Beverages
Summer Fruit Smoothie
2 servings
Summer Fruit Smoothie
2 servings
A taste of summer, the extra boost of flaxseed makes this sweet smoothie a refreshing and healthy treat.
Nutritional information per serving: Calories 130 (17% from fat)
carb. 25g
pro. 3g
fat 3g
sat. fat 0g
chol. 0mg
sod. 59mg
calc. 40mg
fiber 4g
carb. 25g
pro. 3g
fat 3g
sat. fat 0g
chol. 0mg
sod. 59mg
calc. 40mg
fiber 4g
Ingredients
- 1 cup oat milk
- 2 teaspoons ground flaxseed
- 1 cup fresh strawberries
- 1 cup frozen peach pieces
Preparation
- Put all of the ingredients, in the order listed, into the blender jar. Secure the cover.
- Secure the blender jar to the base and run on High until smooth, about 1 minute.
- Serve immediately.
