Beverages
Simple Fruit Smoothie
Makes about 16 ounces
Simple Fruit Smoothie
Makes about 16 ounces
This recipe works great with any type of fruit or juice.
Nutritional information per serving (8 ounces):Calories 112 (4% from fat)
carb. 28g
pro. 1g
fat 1g
sat. fat 0g
chol. 0mg
sod. 6mg
calc. 16mg
fiber 3g
carb. 28g
pro. 1g
fat 1g
sat. fat 0g
chol. 0mg
sod. 6mg
calc. 16mg
fiber 3g
Ingredients
- ½ cup pomegranate juice
- ½ banana, cut into 1-inch pieces
- 1½ cups mixed fruit, fresh or frozen
Preparation
- Put all ingredients in order listed into the mixing cup.
- Using the blending shaft, blend until smooth, about 30 seconds.
- Serve immediately.