Beverages
Cantaloupe Yogurt Smoothie
Makes about eight 8-ounce servings
Cantaloupe Yogurt Smoothie
Makes about eight 8-ounce servings
This smoothie has a nice tanginess to it, thanks to the plain yogurt. The cantaloupe imparts a natural sweetness.
Nutritional information per serving: Calories 92 (2% from fat)
carb. 21g
pro. 3g
fat 0g
sat. fat 0g
chol. 0mg
sod. 53mg
calc. 66mg
fiber 1g
carb. 21g
pro. 3g
fat 0g
sat. fat 0g
chol. 0mg
sod. 53mg
calc. 66mg
fiber 1g
Ingredients
2½ cups orange juice 5 cups 1-inch cubed cantaloupe 1½ cups nonfat plain yogurt 1½ cups standard-size ice cubes (about 8 to 10)
Preparation
Put all the ingredients, in the order listed, into the jar of your Cuisinart® PowerEdge® 1000 Watt Blender. Cover and run on the Smoothie function. Once the program is complete, turn the power off and serve.