For Baby
BABY’S FIRST GREEN BEANS
1 cup
BABY’S FIRST GREEN BEANS
1 cup
The blender turns steamed green beans into a smooth purée with ease, perfect for baby.
Nutritional information per serving (1 ounce):Calories 13 (5% from fat) / carb. 3g / pro. 1g / fat 0g / sat. fat 0g / chol. 0mg / sod. 3mg calc. 16mg / fiber 1g
Ingredients
12ounces green beans, trimmed
Preparation
- Steam green beans until completely fork tender, approximately 10 to 15 minutes, in a stovetop steamer.
- Put the steamed green beans into the blender jar with 1 tablespoon of steaming liquid.
- Select Speed 2 and press Start. Gradually increase to Speed 6 once the ingredients begin to move around the jar. Blend until completely smooth, about 2 minutes.