Beverages
Veggie Detox
Makes about 10 ounces
Veggie Detox
Makes about 10 ounces
Cleanse your system with this delicious veggie juice.
Nutritional information per serving (10 ounces):Calories 196 (6% from fat)
carb. 46g
pro. 7g
fat 2g
sat. fat 0g
chol. 0mg
sod. 381mg
calc. 233mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 848%
Vitamin C 247%
Iron 39%
Folate 51%
carb. 46g
pro. 7g
fat 2g
sat. fat 0g
chol. 0mg
sod. 381mg
calc. 233mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 848%
Vitamin C 247%
Iron 39%
Folate 51%
Ingredients
½ lemon, peeled 1 handful parsley, about 1 cup packed 1 cup spinach leaves 2 Swiss chard leaves 1 medium apple, quartered 2 medium carrots
Preparation
- 1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
- 2. Stir juice and serve immediately.