Beverages
Triple Chocolate Shake
Makes about 2 cups
Triple Chocolate Shake
Makes about 2 cups
For the chocolate lover.
Nutritional information per serving (½ cup):Calories 154 (39% from fat)
carb. 21g
sugars 19g
pro. 3g
fat 7g
sat. fat 4g
chol. 23mg
sod. 65mg
calc. 110mg
fiber 1g
carb. 21g
sugars 19g
pro. 3g
fat 7g
sat. fat 4g
chol. 23mg
sod. 65mg
calc. 110mg
fiber 1g
Ingredients
- ¾ cup milk (any fat variety)
- 1½ tablespoons chocolate syrup
- ½ teaspoons cocoa powder
- 1½ cups premium chocolate ice cream
Preparation
- 1.
Put all ingredients, in the order listed, into the mixing beaker. Using the blending shaft, select Speed 3 and blend, using an up-and-down motion, for 45 seconds. - 2.
Serve immediately.