Sauces and Dressings

Tzatziki

Makes about 1¾ cups

Voir la recette

Tzatziki

Makes about 1¾ cups

The Greek cousin of raita, this sauce benefits from time in the refrigerator
so the flavors can develop. For a thicker consistency, drain the yogurt
in the refrigerator overnight.

Nutritional information per serving (2 tablespoons):Calories 32 (32% from fat)
carb. 3g
pro. 2g
fat 1g
sat. fat 1g
chol. 5mg
sod. 70mg
calc. 71mg
fiber 0g
  1. Tzatziki-1
  1. Tzatziki-1

Ingrédients

  • 2cups plain yogurt
  • 8ounces English cucumber, shredded and squeezed dry
  • 2garlic cloves, peeled and finely chopped
  • 1tablespoon fresh lemon juice
  • ¼teaspoon lemon zest
  • large pinch kosher salt
  • 1tablespoon finely chopped fresh dill

Preparation

  1. 1. Line a fine mesh strainer with 1 to 2 paper coffee filters and position it over a bowl. Fill the paper-lined strainer with the yogurt and drain for 1 hour.
  2. 2. Remove yogurt from liner and put in a bowl with remaining ingredients.Stir to combine and chill in refrigerator until ready to serve. Adjust seasoning as desired.

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