Sauces and Dressings
Peanut Sauce
Makes 3 cups
Peanut Sauce
Makes 3 cups
This sauce tastes great over lean meats, roasted vegetables or rice.
Nutritional information per serving (2 tablespoons):Calories 68 (64% from fat) / carb. 5g / pro. 2g / fat 5g / sat. fat 1g / chol. 1mg / sod. 117mg calc. 20mg / fiber 1g
Ingrédients
- 6small garlic cloves, peeled
- 1large onion, quartered
- ¼cup olive oil
- 1cup dry roasted peanuts
- ¾teaspoon hot chili paste
- ¼cup plus 2 tablespoons fresh lemon juice
- 3tablespoons light brown sugar
- ¼cup plus 2 tablespoons reduced sodium soy sauce
- ¾cup plain, whole milk yogurt
Preparation
- Put garlic and onion in blender jar. Secure lid.
- Select Speed 8 and pulse until chopped, 4 to 6 times.
- Heat oil in a medium skillet over medium-low heat. Once oil is hot, add the chopped garlic and onion to the skillet; cook until soft and translucent, about
5 minutes. - Put peanuts into the blender jar. Secure lid. Select Speed 2 and press Start. Blend until coarsely chopped, about 5 seconds.
- Add remaining ingredients to the blender jar, including the cooked garlic and onion. Secure lid. Select Speed 10 and press Start. Blend until fully smooth, about 20 seconds.
- Taste and adjust seasoning as desired. Serve at room temperature.
