Breakfast

Super Multigrain Waffles - 24 Waffles

Makes 24 waffles

Super Multigrain Waffles - 24 Waffles

Makes 24 waffles

These crispy waffles have a nice texture and pleasant flavor; you would never know they are good for you.

Nutritional information per waffle with yogurt: Calories 105 (17% from fat)
carb. 17g
pro. 5g
fat 2g
sat. fat 0g
chol. 36mg
sod. 243mg
calc. 58mg
fiber 2g With 1%- fat cottage cheese: Calories 116 (17% from fat)
carb. 17g
pro. 7g
fat 2g
sat. fat 1g
chol. 36mg
sod. 307mg
calc. 33mg
fiber 2g

Ingrédients

2 cups whole wheat flour1 cup all-purpose flour1cup old-fashioned oats2 teaspoons baking powder2teaspoons baking soda1teaspoon salt4eggs, lightly beaten2cups soy milk1⁄4cup pure maple syrup2teaspoons pure vanilla extract3⁄4 cup unsalted butter, melted, cooled slightly1⁄4 cup flax seed oil2cups lowfat plain yogurt/cottage cheese 1 cup pecans or walnuts, finely chopped (optional)

Preparation

Place the flours, oats, baking powder, baking soda, and salt in mixing bowl and stir to combine. In a separate bowl stir together eggs, soy milk, syrup, and vanilla and add to the dry ingredients. Stir in butter, flax seed oil, and yogurt/cottage cheese. Finally stir chopped nuts into batter. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.When preheated, green indicator light will illuminate. Pour 2 cups of batter along the center of the lower grid. Allow batter to spread toward edges for 5 seconds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffles are ready. Open lid and carefully remove baked waffles. Repeat with remaining batter. For best results, serve immediately.