Soups
Tortilla Soup
Makes about 6 servings
Tortilla Soup
Makes about 6 servings
Don't forget to add the garnish to this slightly spicy, yet soothing soup - the flavor combination is a delight!
Nutritional information per serving: Calories 130 (38% from fat)
carb. 23g
pro. 9g
fat 9g
sat. fat 2g
Col. 0mg
sod. 268mg
calc. 19mg
fiber 1g Gluten Free
carb. 23g
pro. 9g
fat 9g
sat. fat 2g
Col. 0mg
sod. 268mg
calc. 19mg
fiber 1g Gluten Free
Ingredients
- 1 medium onion, cut into 1-inch pieces
- 1 jalapeño pepper, seeds removed and cut into 1-inch pieces
- 2 garlic cloves
- 1 teaspoon olive oil
- 1 teaspoon chili powder (preferably ancho, but any chili powder will work)
- 1 teaspoon kosher salt
- ¼ teaspoon ground cumin
- ⅛ teaspoon ground coriander
- 1 can (14.5 ounces) diced tomatoes, drained, juices discarded
- 3½ cups chicken broth, low sodium
- 2 cups roasted and shredded chicken (about 1 pound of chicken – approximately 1 breast and 1 leg) or *Latin Shredded Chicken*
- Fresh cilantro sprigs
- Diced avocado
- Tortilla strips or chips
Preparation
- 1. Insert the Metal Chopping Blade. Add 1 onion and 1 jalapeño, each cut into 1-inch pieces, and 2 garlic cloves to the work bowl.
- 2. Secure the Cooking Lid. The processor is set for 8 seconds on Speed 12.
- 3. Replace the Metal Chopping Blade with the Stirring Paddle and scrape down the sides of the bowl. Add a teaspoon olive oil.
- 4. Secure the Cooking Lid with the Steam Cap removed. The cooking time is set for 8 minutes at 270°F on Speed 2.
- 5. Add teaspoon each chili powder and salt, ¼ teaspoon cumin and ⅛ teaspoon ground coriander.
- 6. The cooking time is set for an additional 2 minutes so that spices become fragrant.
- 7. Add can of drained, diced tomatoes and 3½ cups of chicken broth. Secure Cooking Lid with the Steam Cap in place.
- 8. The cooking time is set for 8 minutes at 285°F on Speed 2.
- 9. The cooking time is set for 20 minutes at 205°F on Speed 2.
- 10. Add the 2 cups of cooked, shredded chicken. The cooking time is set for 5 minutes, so that the chicken will be completely warmed through.
