recipes
Skillet Brussels Sprouts with Red Onion
Makes about 3 cups
Skillet Brussels Sprouts with Red Onion
Makes about 3 cups
This recipe will make you a Brussels sprouts convert!
Nutritional information per serving (based on ½-cup serving) Calories 69 (30% from fat)
carb. 11g pro. 3g
fat 3g
sat. fat 0g
chol. 0mg sod. 198mg
calc. 40mg
fiber 3g
carb. 11g pro. 3g
fat 3g
sat. fat 0g
chol. 0mg sod. 198mg
calc. 40mg
fiber 3g
Ingredients
- 1tablespoon olive oil, divided
- 1pound Brussels sprouts, halved
- lengthwise
- 1medium red onion, halved
- lengthwise with each half sliced
- ½teaspoon kosher salt
- ¼teaspoon freshly ground black
- pepper
- 1tablespoon pure maple syrup
Preparation
- 1. Assemble the Cuisinart® Stack5® with
- the baking pan and select 400°F.
- Add 2 teaspoons of the olive oil to the
- pan.
- 2. Once the oil is hot, add the Brussels
- sprouts, cut side down. Cook, tossing
- occasionally after about 5 minutes.
- 3. Lower the temperature to 350°F and
- add the sliced onions with the salt
- and pepper and remaining oil. Cook
- for an additional 5 minutes, tossing
- occasionally and then cover.
- 4. Cook for about 10 minutes and
- occasionally stir until the sprouts are
- tender.
- 5. Once tender, finish with the maple syrup.
- Taste and adjust seasoning according to
- preference. Serve immediately.