Sides
Savory Sweet Potatoes with Onions & Currants
Makes 6 servings
Savory Sweet Potatoes with Onions & Currants
Makes 6 servings
A low-fat alternative to traditional, rich sweet potato casseroles.
Calories 269 (18% from fat)
carb. 64g
pro. 5g
fat 4g
sat.fat 4g
chol. 16mg
sod. 182mg
fiber 2g
carb. 64g
pro. 5g
fat 4g
sat.fat 4g
chol. 16mg
sod. 182mg
fiber 2g
Ingredients
- Cooking spray
- 2ounces fresh white or wheat bread
- 3tablespoons unsalted butter, at room temperature, divided
- 2pounds sweet potatoes, peeled and cut in half crosswise
- ¾pound yellow onions, peeled and cut in half lengthwise
- ⅓cup currants
- 2strips orange zest (2 x ½-inch), bitter white pith removed
- ½cup freshly squeezed orange juice
- ½cup maple syrup (do not use pancake syrup)
- ¾teaspoon herbs de Provence
- ½teaspoon kosher salt
- ¼teaspoon freshly ground pepper