recipes

Shakshuka

Serves 4

Shakshuka

Serves 4

Eggs poached in spicy tomato sauce.

Nutritional information per serving: Calories 188 (59% from fat)
carb. 10g
pro. 10g
fat 12g
sat. fat 4g
Col. 197mg
sod. 418mg
calc. 119mg
fiber 2g Gluten Free

Ingredients

  • 1 small onion, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 jalapeño, deseeded and cut into 1-inch pieces
  • 2 garlic cloves
  • 2 tablespoons extra virgin olive oil, plus more for drizzling
  • 1        can (28-ounces) diced plum tomatoes (two 14.5 ounce cans may also be used)
  • ½ teaspoon salt
  • ½ teaspoon cumin
  • ½ teaspoon sweet paprika
  • ½ teaspoon sumac
  • ¼ teaspoon freshly ground black pepper
  • 6 large eggs, at room temperature
  • ½ cup crumbled feta cheese
  • Torn fresh herbs (cilantro, mint, parsley) for garnish
  • Crusty bread or warm pita for serving

Preparation

  1. 1. Insert Metal Chopping Blade. Add 1 small onion, 1 red bell pepper, 1 deseeded jalapeño, each cut into 1-inch pieces and 2 garlic cloves into the work bowl. Secure Cooking Lid.
  2. 2. Pulse to roughly chop, about 8 to 10 pulses.
  3. 3. Replace the Metal Chopping Blade with Stirring Paddle. Scrape down the sides of the work bowl and add 2 tablespoons olive oil. Secure the Cooking Lid with Steam Cap removed.
  4. 4. The cooking time is set for 10 minutes at 285°F on Speed 2.
  5. 5. Add one can (28-ounces) diced plum tomatoes, ½ teaspoon each salt, cumin, paprika and sumac with ¼ teaspoon pepper. Secure Cooking Lid with Steam Cap in place.
  6. 6. The cooking time is set for 15 minutes at 250°F on speed 2.
  7. 7. Remove the Cooking Lid and the Stirring Paddle. Make 4 indentations in the sauce with a large spoon; crack each egg and gently put one egg into each indentation.
  8. 8. Secure the Cooking Lid. The cooking time is set for 9 minutes at 220°F with no speed for a runny egg. More time can be added if preferred.
  9. 9. The eggs should be just set (egg whites should look opaque). Sprinkle ½ cup crumbled feta and torn fresh herbs (mix of cilantro, mint and parsley).