Entrees
Smash Veggie Burger
12 patties (6 double burgers)
Smash Veggie Burger
12 patties (6 double burgers)
Smash burgers are beloved for their crispy crust and juicy, tender interior. This veggie variation is sure to be a “smash” hit!
Nutritional information per serving (1 patty with cheese): Calories 176 (52% from fat)
carb. 13g
pro. 9g
fat 10g
sat. fat 5g
chol. 39mg
sod. 593mg calc. 174mg
fiber 4g
carb. 13g
pro. 9g
fat 10g
sat. fat 5g
chol. 39mg
sod. 593mg calc. 174mg
fiber 4g
Ingredients
- 1½teaspoons kosher salt, divided;
- more as needed
- ¼cup buckwheat
- 8ounces shiitake mushrooms,
- stems removed
- 4teaspoons olive oil, divided
- 115.5-ounce can black beans, drained
- and rinsed
- ¼yellow onion, peeled
- 3tablespoons mayonnaise
- 2tablespoons oat flour
- 1tablespoon cornstarch
- 1tablespoon almond butter
- 1large egg yolk
- 1teaspoon garlic powder
- 1teaspoon onion powder
- 1teaspoon smoked paprika
- ¼teaspoon chili powder
- ¼teaspoon freshly ground black pepper
- ¼cup cold water
- 12 slices Cheddar cheese
- 6burger buns, toasted
- assorted toppings, such as lettuce,
- tomato, pickles, and ketchup
Preparation
- 1. Preheat the oven to 350°F.
- 2. In a small pot of salted boiling water, cook the buckwheat until tender. Drain and set aside to
- cool completely. Reserve in a medium bowl.
- 3. Insert the universal blade into the work bowl of the Cuisinart®7 or 9-Cup Food Processor. Add the
- mushrooms and pulse about 10 times until roughly chopped. Toss the mushrooms with the
- olive oil and ½ teaspoon of the salt, and spread evenly on a baking sheet. Evenly spread black
- beans on a separate baking sheet. Bake the mushrooms and black beans for 10 minutes, or
- until mushrooms shrink by half and the black beans appear dry and starting to crack.
- 4. Add the onion to the work bowl and pulse until finely chopped. Add the onion and mushrooms
- to the bowl with the buckwheat.
- 5. Add the black beans to the work bowl and pulse 5 times. Remove ½ cup of the beans and add
- to the buckwheat. Add the mayonnaise, oat flour, cornstarch, almond butter, egg yolk, 1
- teaspoon of the salt, and the spices to the work bowl with the remaining beans and pulse to
- combine ingredients. While unit is running, stream in the cold water through the feed tube and
- continue to process until the puree is smooth.
- 6. In the medium bowl, mix the purée with the buckwheat, mushrooms, onions, and chopped
- black beans. Using a 2-ounce scoop, portion the mixture onto a baking sheet lined with
- parchment paper and shape into patties, leaving a 3-inch space between the patties. Place
- another piece of parchment paper on top of the portioned patties. Press down on each patty
- with the bottom of a measuring cup to create 3-inch discs. Freeze the patties for at least
- 2 hours.
- 7. To cook, heat the remaining 2 teaspoons of oil in a medium nonstick skillet or cast-iron pan.
- Place 2 patties in the pan and cook until a golden-brown crust begins to form. Flip and add a
- slice of Cheddar to each patty. Cook until crisp on the other side. Remove and stack 2 patties
- on a toasted bun. Serve with your favorite toppings.